for people with an excessive preoccupation or worry about having a serious illness. Often, hypochondria persists even after a physician has evaluated a person and reassured them that their concerns about symptoms […]
For those of us out there that live in fear with negative thoughts and feel uncomfortable in situations that involve family, friends and people in general. The fear of being judged, outcast and isolated. The […]
Welcome! This group was formed with the goal of helping Anxiety Zone Connections members when in a state of distress. We know some days are bad and other days are worse. We all can relate to that. If you would […]
For those of us who suffer from a panic disorder/ or/and agoraphobia: The World Health Organisation defines agoraphobia as a cluster of phobias (irrational fears) related to leaving home, entering shops, being […]
This group has been designed to come to vent, to share your feelings and thoughts. If you have words of encouragement, favourite quotes, poems – feel free to share them here.
Obsessive-compulsive disorder (OCD) is a type of anxiety disorder in which you have unreasonable thoughts and fears (obsessions) that lead you to engage in repetitive behaviors (compulsions). With […]
Post-Traumatic Stress Disorder is a disorder that often develops after exposure to a life-impacting event in which grave physical harm occurred or was threatened. Traumatic events that may trigger PTSD include […]
Bipolar disorder, also known as manic depressive disorder or bipolar affective disorder, is a psychiatric diagnosis that describes a category of mood disorders defined by the presence of one or more episodes of […]
Body dysmorphic disorder (BDD) (previously known as Dysmorphophobia[1] and sometimes referred to as body dysmorphia or dysmorphic syndrome[2]) is a (psychological) anxiety disorder in which the affected person is […]
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